Lovely thick apple butter for everything from toast to ice cream to pork chops! It's not as smooth or rich as apple butter made with brown sugar, but for being made with Splenda, and so low calorie, it's...
Easy, delicious and healthy Broccoli, Zucchini & Bell Peppers recipe from SparkRecipes. See our top-rated recipes for Broccoli, Zucchini & Bell Peppers.
This sauce is a "must try" with my Balsamic Marinated Pork Loin and Low-Fat Parmesan Polenta. When I plate this menu, I put a layer of polenta, then sliced pork tenderloin and this lemon-honey sauce on...
This recipe is out of my Ultra Clear Plus Liver Detox manual- very yummy, it tastes like dessert for dinner
German Style Dumplings. Low-fat and low-cholesterol when made with egg substitute.
Great little dip for bread sticks, chips or veggies.
Gravy gets a bad rap, but this tasty sauce can be made with almost no fat.
Low-fat alfredo sauce made with cottage cheese
Fresh veggies & mixed beans tossed with a light vinegar & oil dressing. Great for pot-lucks, or side dishes with any meal!
These cute little scones are great for breakfast, brunch or afternoon tea.
Easy, delicious and healthy Big Fluffy Buttermilk Biscuits recipe from SparkRecipes. See our top-rated recipes for Big Fluffy Buttermilk Biscuits.
Easy, delicious and healthy Aunt B's Pasta Salad recipe from SparkRecipes. See our top-rated recipes for Aunt B's Pasta Salad.
Easy, delicious and healthy Roasted String Beans & Garlic recipe from SparkRecipes. See our top-rated recipes for Roasted String Beans & Garlic.
A spicy red salsa for your favorite dish
Easy, delicious and healthy Roasted Peewee Potatoes recipe from SparkRecipes. See our top-rated recipes for Roasted Peewee Potatoes.
Easy, delicious and healthy Frank & Bean Casserole recipe from SparkRecipes. See our top-rated recipes for Frank & Bean Casserole.
My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.
I have to watch the carbs, this is diabetic friendly, gives me additional vegetables and low in fat. The bonus is the shrimp and lowfat milk for proteins. You can substitute diced chicken if you don't...
Easy, delicious and healthy Low-Fat Scalloped Potatoes recipe from SparkRecipes. See our top-rated recipes for Low-Fat Scalloped Potatoes.
The wonderful thing about refrigerator pickles is that they only take about 5 minutes to prepare, and require ZERO steps of the traditional canning process. A friend gave me this recipe and I just thought...
Easy, delicious and healthy Roasted brussel sprouts recipe from SparkRecipes. See our top-rated recipes for Roasted brussel sprouts.
The perfect homemade hot chocolate while enjoying the Polar Express... add just a dollop of marshmallow creme on top and enjoy! Don't forget your PJs!



